I help you understand yourself, overcome what's holding you back, and move forward, in both work and in life, with
clarity, confidence and calm.
What I Provide
A blended coaching approach, compassionate, evidence-based coaching with three decades of real-world experience working with people, using NLP, hypnotherapy to bring real life change for both individuals and employees within the workplace.
I've spent my career supporting business and their people, holding space for employees, HR professionals, leaders, and managers through the hardest parts of their job roles and leading people. Driving organisational change and supporting managers through the human impact, not just the process.
That has stayed with me, and because of this, I've launched AW Therapeutic Coaching. A lifeline of support for both individuals looking for tailored 1-1 support, with someone who actually understands what you are going through, and bespoke support for professionals, leaders, managers and employees privately and in the workplace.
You don't need another self-help book, webinar, team build, you need individual support for what you are going through. That's what I do. I help you understand yourself, overcome what's holding you back, and move forward, in both work and in life, with clarity, confidence, inner calm, and pain free.
I founded ReclaimHR® specifically for HR professionals, I just couldn't leave that part of me behind. It's in my core. I understand what support those in the field need, both the grievance and grief that comes with work and life. The capability process and the panic. The restructure and the relationship breakdown. replaying conversations and meetings before those difficult conversations. I found a way to be the professional and the person behind the job role and I want to share that with you.
My Services
Supporting individuals and teams with a people-first approach to therapeutic guidance.
Individual 1-1 Coaching
For everyone, individual 1-1 coaching online and in-person, tap into what's holding you back and how to move forward. From stress and anxiety, overwhelm and exhaustion, trauma and emotional weight, fears and phobias, low confidence and self worth, emotional and physical pain, boundaries and people pleasing, to feeling stuck and life changes.
Support for professionals
For professionals, leaders, managers and employees supporting everyone else. For the person behind the job role. For the leader who's frozen by anxiety, before a difficult conversation, the managers who's struggling to establish boundaries for themselves, to the employee who's lost in their work and struggling to balance work and home life.
ReclaimHR®
Therapeutic coaching for the person supporting everyone else in the workplace, and taking it home with them. 1:1 Coaching, online community and membership specifically for HR professionals looking to expand their connections, work on themselves and better their mental health and wellbeing.
Why Work With Me
I've spent my career creating and supporting people, so when I created AW Therapeutic Coaching, it was only natural that this continued. With 30+ years of experience, I know for certain that you simply cannot separate the person from the professional, but learn to work with them both instead. This is why both my individual and professional coaching options work so well, they're not there to mould people into boxes, they're there to help them shape their own.
Compassionate
A people-first method of support
Understanding
Personalised support made for individuals
Bespoke Support
Tailored methods where it's needed most
Human Touch
Building trust and confidence in the workplace
For Individuals
Are you feeling drained and looking for support that will transform your life?
We often feel the most drained when we have something challenging us, or holding us back.
Individual coaching sessions are bespoke to each client, we'll work together to tap into what's causing the emotional and physical pain, that's stopping you from living the life you deserve, as well as work on tools that you can use moving forward.
Available as one-off or bulk sessions, I'd love to listen to your story and help you re-write it into your best one yet.
What People Say
"This is a therapy that totally works. It's almost like magic! I saw Amanda, at AW Therapeutic Coaching and the change in how I now feel about a traumatic experience is like night and day. Unbelievable!"
Alison Taylor
What Works Best
My 1:1 Coaching sessions can cover a range of things, including:
NLP Mastery Coaching
Hypnotherapy
Integral Eye Movement Technique (IEMT)
Metaphor of Movement
OldPain2Go
EFT/Tapping (Level 2 Training)
We'll work together to find one that suits you best.
BeyondPain
Learn how to reclaim your life through my evidence-based 6-session chronic pain programme.
The BeyondPain Programme is specialised six-session therapeutic journey designed for those living with chronic pain. We don't offer false promises of a pain-free life; instead we focus on fundamentally changing your relationship with pain. By reducing secondary suffering and neurological alarm, we help you reclaim your life.
For Professionals
Professionals, leaders, managers, employees, this coaching is for YOU. It's for the person behind the job role.
As employees, we know what it's like to hold everything else together. Navigating both work and home life, whilst we're slowly falling apart ourselves.
It doesn't have to be this way.
My therapeutic coaching for professionals is designed to put you back in the centre of your world, not as a bystander.
Whether this is online or in person, 1:1 in the comfort of you own home online, my therapy room or at your workplace, I’d love to be part of your journey.
ReclaimHR® Support your future self.
Designed specially to support HR professionals, for those who are always there for everyone else, in the workplace, and at home. ReclaimHR® is a private, non-judgmental, understanding, collaborative space you've been searching for.
With three key touch points within the ReclaimHR®, find a level of support that's right for you and your needs, to help you restore, relate and connect.
What's Included in ReclaimHR®?
ReclaimHR is broken down into three sections, and for good reason. It’s designed to give you the connection you've been searching for, as well as the tools and techniques to help you thrive.
Restore
Restore yourself through a deep 1:1 therapeutic coaching session, online or in-person.
Restore is your confidential space to:
- Heal what's been weighing on you
- Ground yourself when everything feels chaotic
- Decompress emotionally without holding it in
- Rebuild your confidence
- Reconnect with who you are beneath the HR job role
This is the deepest, most individualised level of support within ReclaimHR®.
No mask. No performance. Just you.
Relate
Relate through shared experience, and reflective in our online room.
In our community there is a psychologically safe online space for HR professionals to:
- Connect with others who actually get the role
- Share experiences without judgement
- Feel seen and supported
- Reflect together and gain perspective
- Realise you’re not alone in this
Think of relate, as a warm, human container - unique to ReclaimHR®, where you can truly be yourself, with people who know your struggles.
Reconnect
Reconnect with peers online and in-person, relational, embodied group support and connection.
We will have real conversations about you, the person behind the HR role, where you can:
- Reconnect with yourself
- Reconnect with others
- Reconnect with your leadership identity
- Reconnect with your boundaries and confidence
Reconnect creates belonging, community, and shared humanity.
Because HR shouldn’t be lonely work.
More About Me
During my 30 years supporting businesses with their HR, I've seen and listened to so many stories.
From the senior professional whose physical pain was eroding their confidence, to the colleague diagnosed with cancer and suffering from grief, to the worker who made a mistake and is now sitting in a disciplinary hearing.
There isn't a story I haven't helped rewrite the mindset of.
Amanda Walker, Therapeutic Coach and Hypnotherapist for individuals and professionals
I'm Amanda Walker, a trained Therapeutic Coach and Hypnotherapist based in Stokesley, in the North East of England.
I retrained after years of supporting employees, managers and leaders within the workplace as a HR Professional. I am now supporting people, in a different way around their home and working life. I blend compassionate, evidence-based coaching with three decades of real-world HR, NLP, Hypnotherapy, pain management support and more. When supporting people professionally my background supporting employees, leaders and managers helps me to understand your work environment and your inner world, because I've been in both, every day for the past 30 years.
I thrive off results, combined with real change. I strive to give others the clarity that I have since training, giving them the opportunities to work to their real potential, without burnout or concern.
I'm passionate about working with individuals and professionals who are:
- Navigating burnout, anxiety, stress, panic attacks, depression or trauma
- Carrying physical or emotional pain that's showing up at work
- Watching their confidence or self-esteem slip and not knowing why
- Stuck in fears, phobias or habits that they can't seem to break, despite desperately wanting to
- Feeling the disconnect between their values and their career
If you're the one everyone comes to at home and work, you need someone you can turn to.
Therapeutic Coach, NLP (Mastery), Hypnotherapy, Integral Eye Movement Technique (IEMT), Metaphor of Movement, OldPain2Go, Reiki, EFT Tapping*
Testimonials
"One session with Amanda and I could feel the pain shift and then disappear. I am now pain free (although I have to keep reminding myself of that) and will be medication free soon.
Amanda was gentle and supportive throughout the process. She has worked a miracle for me and I cannot thank her enough."
Nikki Wall
"This is a therapy that totally works. It's almost like magic! I saw Amanda Therapeutic Coach a few weeks ago and the change in how I now feel about a traumatic experience is like night and day. Unbelievable!"
Alison Taylor
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